Full Moon Gong with SLC
As we come towards the end of Scorpio season, the full moon lands in the earthy sign of Taurus. This is a great time to look at grounding, stability and safety. We can begin to look at the things which have changed in life and release all that no longer serves us as we move into the next moon cycle. Let's work together to refocus on the inner world and release the things which are affecting self-esteem and self-respect so we can embrace peace & tranquillity in our outer world.
Late Night Lock-In with More Yoga
This year has been hard on all of us and you deserve some serious TLC for your Body, Mind & Spirit! We invite you to immerse yourself in an evening of grounding Yin Yoga inspired by the Elements with Liz Joy Oakley, a Psychology workshop with Dr. Stephanie Minchin, closing with a soothing gong meditation with me.