Join The Happy Habits Club
JOIN THE HAPPY HABITS CLUB

HOW OFTEN HAVE YOU SAID...

AND YOU DESERVE IT TOO!

Unlock the happiness you know you have inside.
Get access to everything you need to create more joy, happiness and satisfaction in your life without being overwhelmed by too much information.

The only emotion you are born with is joy.

Over the years we get told things about the world and ourselves and before we know it we have an inner voice that says, "you're not good enough", "you can't do this", "no one likes you", "why can't you just be normal?", "you'll never get what you want".

Rachael is here to help you shut that voice off, build your confidence and self-love and create a life you get excited about waking up to every day.

Choose your path to happiness below!

The Happy Habits Club

We're waiting for you inside! Join this feel-good female (or anyone who identifies as such) community which will help you learn and embed daily happy habits for a more fulfilling life!

Join The Club

Highway To Happiness

If you need a little more help with discovering your happiness and connecting to it, this 6-week signature course is for you! Find your happiness sat nav and hop on that highway for the adventure of a lifetime!

Take The Course

Higher Level Happiness

Maybe you're fully ready to embrace happiness. You are all about levelling up and want a personalised programme with more one on one guidance and support. Then HLH is the programme for you. With 3, 6 & 12-month options. 

Level Up Today

What if happiness wasn't so elusive? 

I think we can all agree that we get good at what we practise, right?! Well, how often do you practise being happy? 

I'll be happy when I have the partner, the money, the holiday, the kids, the house, the ... what if it didn't have to be so hard?

What if with daily rituals you could be happier every day? What if life felt like a happy & curious adventure?

SEE RACHAEL'S FULL BIO

SOUND HAPPY GONG BATH

Join us every other Saturday for our regular Gong Bath with She's Lost Control, London. These digital events allow you to join from the comfort of your own home.

GRAB A TICKET

HIGHWAY TO HAPPINESS

Your answer to what makes you happy is in this 6-week course. You will go on a journey to work out what is blocking you from embracing more happiness in your life and how to go out and get it! 

RESERVE YOUR PLACE

A JOURNEY THROUGH THE SENSES RETREAT

When was the last time you star gazed, belly laughed with a bunch of new friends or connected to your needs? Join us in Wales this August and do all these things - plus yoga, sound healing and more!

BOOK NOW

I bet if I asked you now you could easily share a "funny" story about something you have done when you're stressed.

Sometimes we do and say things we regret, or feel so frozen and stuck that we do nothing at all.

What if you knew your go-to stress type and how to cope in the moment?

Well, that's exactly what you can do in just 2 minutes with this quick, easy quiz.

Click the link below and find out.

CLICK HERE TO TAKE THE QUIZ

The Dopamine Download

Get your regular dopamine dose direct to your inbox. A daily happiness prompt to nudge you in the right direction. 

We'll never share or sell your data. You can unsubscribe at anytime.